The expression of our lives is a direct result of our integrity. When we find ourselves going along with the currently acceptable mode of living that is a basic violation of our integrity inner conflict will result. When inner conflict becomes our experience it is not a matter of doing battle within ourselves rather it simply is a matter of recognition and reorientation. As the words that have been given to us “let not your heart be troubled,” sound loudly within ourselves let us come to rest and see and change. Let us begin and continue to live according to our integrity that makes for oneness and pure joy.