I find this a wonderful verse to consider. May you find the same.
As we keep the law of the LORD in our heart something extends out from us that sets the way of assurance. Here our steps are sound and sure!
As we mature in following the ways of the LORD we become increasingly aware of the consequent peace that results. I have found ways to know more in this respect. With my HeartMath work there is a procedure in all its tools called heart focus. This is where you simply focus your feeling attention on your heart. As I do this I find a greater sensing of peace in the midst of my moments. It especially helps when I may be feeling stressed. However. when the intensity in my life is off doing this allows me in my more quieter moments to experience a greater sense of wholeness and spiritual communion. Try it for yourself and see how it may help in knowing and following the ways of the LORD.
Rest in the LORD are words that point to the experience of refreshment. I have found that as I turn to reading and considering something of the nature of the LORD like a psalm verse I come to rest in sweet peace. A peace that brings my heart and mind to a refreshing rest. Let’s continue to make the time to know that sweet peace of the LORD.